Episode 155: Does A Healthy Diet Have Room For Halloween Candy?

<p>In this short and sweet (pun intended) solo episode I share a few fun facts about Halloween candy and some tips for mindfully fitting it into a healthy diet. I also talk about what to do if you've got a lot leftover at home. </p> <p>What's your favorite Halloween candy? Snap a picture and tag me on Instagram <a href= "https://www.instagram.com/jesscording/">@jesscording </a></p> <p dir="ltr"><a href= "https://jessica-cording-nutrition.ck.page/ab225bdbfa">Sign up for my newsletter</a> for more health and wellness content, special deals, and more. Enjoy a free guide to flexible meal planning as a thank-you for signing up. </p> <p> </p>