Episode 153 : Making Peace with Antidepressants & Body Changes with Cherie Miller

Dear Listener, Today, join me and the wonderful Cherie Miller for a conversation about the body changes that can often occur alongside antidepressant use. Throughout the episode, Cherie offers advice for those who are in a place of fearing weight gain and feel that the idea of body acceptance is near unattainable. We also discuss how to look out for signs that indicate you or someone in your life is in need of prioritizing their mental health. Cherie is a Licensed Professional Counselor in Texas and Florida. She is founder and owner of Food Freedom Therapy™, a group practice of therapists, coaches and dietitians who help people make peace with food and their bodies. Cherie has 15 years years of experience as an eating disorder therapist, mentor, speaker, and advocate, as well as being recovered herself. She is also a member of the International Association of Eating Disorders Professionals and the Association for Size Diversity and Health. Cherie's goal is to help people of all shapes and sizes learn to eat freely and live fearlessly! If you’d like to learn more about Cherie and her work, you can find her on IG @foodfreedomtherapist or on her website at, https://foodfreedomtherapy.com/. Thanks for listening and don’t forget to tap those five stars if you enjoy today’s episode! Yours Chewly with gratitude, Claire Oh and P.S. If you’re listening to this episode when it airs in November 2021, don’t forget that our Attitude of Gratitude giveaway is in full swing! Catch full details on the giveaway and how to enter in the intro of this episode 🥳