Episode 153 Inner Critic | The Role Of Inner Work In Both Personal Development & Communal Healing: Interview with Andrew Lang

<p>This episode is sponsored by Alma. <a href="https://helloalma.com/" rel="noopener noreferrer" target="_blank">Alma</a> is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private practices. When providers join Alma, they gain access to insurance support, teletherapy software, client referrals, automated billing and scheduling tools, and a vibrant community of clinicians who come together for education, training, and events.</p><p>Sign up today at <a href="https://helloalma.com/" rel="noopener noreferrer" target="_blank">https://helloalma.com</a></p><p>Do you struggle with your inner critic? How does inner work lead to positive changes on an individual and collective level?&nbsp;</p><p><strong>MEET Andrew Lang</strong></p><p>Andrew Lang is an educator in the Pacific Northwest, an alumnus of Richard Rohr’s Living School for Action and Contemplation, and author of Unmasking the Inner Critic: Lessons for Living an Unconstricted Life. Along with writing regularly, he facilitates workshops helping people to navigate their inner lives and explore their sense of identity and spirituality. You can find more of his writings and offerings at www.AndrewGLang.com.</p><p>Find out more at <a href="https://www.andrewglang.com/" rel="noopener noreferrer" target="_blank">Andrew Lang</a><strong>&nbsp;</strong>and connect with Andrew on&nbsp; <a href="https://www.instagram.com/andrewglang/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.andrewglang.com/unmaskingtheinnercriticvent-details/wayfinding-through-grief-in-the-company-of-horses-2" rel="noopener noreferrer" target="_blank">Unmasking The Inner Critic by Andrew Lang</a></p><p><strong>IN THIS PODCAST:</strong></p><ul><li>Reasons we struggle with our inner critic 3:25</li><li>What is “Unmasking?” 10:33</li><li>Inner work and communal healing 21:39</li></ul><br/><h2>Reasons We Struggle With Our Inner Critic</h2><ul><li>Recognizing how our inner