Episode 153: Bodybuilding and sodium

<p>Join me in todays podcast where I discuss the importance of sodium in our diet as bodybuilders. I discuss exactly what is can do in the body, what we should be aware of and how we can manipulate it going into a show. If your thinking of competing in 2023 then join the team today and arrange your free consult call:</p> <p><a href='https://calendly.com/vwphysique/30min'>https://calendly.com/vwphysique/30min</a> Alternatively drop me a DM on instagram: @vwphysique</p>