Episode 151: Top 10: The Blueprint for Today’s Free Human with Dr. Kelly Brogan

<p dir="ltr">Today, we are celebrating The End of C0V1D by re-releasing our top ten podcast episodes.  We are kicking off this week with Dr. Kelly Brogan, a holistic psychiatrist, and author of The New York Times best-selling books, A Mind of Your Own, and Own Yourself. She is also the author of the children's book, A Time for Rain, and co-editor of the landmark textbook Integrative Therapies for Depression. She's the founder of the online healing program Vital Mind Reset, and the membership community Vital Life Project. She specializes in a root-cause solution approach to psychiatric syndromes and symptoms. In this episode, Dr Kelly discusses the way she lives her life, her wisdom for freedom and sovereignty, and how you can transform into who you are truly meant to be.</p> <p><strong> </strong></p> <p dir="ltr">Dr. Kelly Brogan is the voice over for The End of C0V1D trailer and also a co-host for several sessions of this monumental educational experience.  If you would like to hear more from Dr. Brogan and dozens of other esteemed professionals, you can sign up for The End of C0V1D here: <a href= "https://theendofcovid.com/ref/352/">https://theendofcovid.com/ref/352/</a> </p> <p dir="ltr"><strong>Quotes:</strong></p> <p dir="ltr">“We've become so disconnected from our own compass and desires. That's a big part of the work I've been doing in my life right now, trying to figure out what I want.” - Dr Kelly Brogan</p> <p dir="ltr">“If you are not in a relationship, this does not mean you are not required to work. In fact, it means you have a launching pad to work on yourself before consciously entering into a relationship.” - Dr Kelly Brogan</p> <p dir="ltr">“I believe we are not typically conditioned to consider the potential consequences of exercising caution and taking precautions to keep ourselves and others safe, as well as doing the right thing. So that's what virtue signaling is all about: our deep desire to be perceived as good. And because we were taught as children that there is good and bad behavior, we