Episode #150 - Sports Talk - How To Stop Struggling With Your Diet

<p>As an athlete, you're most likely someone who always strives to do the best and be perfect.</p> <p>Yet when you try to be perfect, this can lead to more harm than good, especially when it comes to dieting.<br /> <br /> If you find yourself not being able to stay on track or constantly overeating, it could be the mental stress you put on yourself.</p> <p>Listen to this podcast to find out how to overcome it.</p>