Episode 149 - Life after Burnout and Adrenal Fatigue with Emma Macpherson and Jojo Fraser

<p>It's time for a mojo injection, jump in and feel lighter. &nbsp;This week Jojo talks with Women's Wellness Coach, Emma Macpherson, about life after burnout and adrenal fatigue.</p> <p>Emma focuses on &nbsp;mindful nutrition, breathwork and meditation and offers a 28day balance booster to nourish the body &amp; soul.</p> <p>Connect with her on Instagram at <a href="https://www.instagram.com/thesanctuarybofa/">@thesanctuarybofa</a></p> <p>Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; &nbsp;She is a Tedx speaker and a regular contributor on BBC radio.&nbsp; Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.&nbsp; Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's top wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo</p>