Episode 145: Lessons Learned in Quitting Dieting (Client Spotlight Episode 🎉)

Dear Listener, Today I'm joined by an incredible past client of mine for another episode in our Client Spotlight Series. Throughout our conversation, Saba shares some of her biggest challenges and lessons learned so far from working to heal her relationship with food. She also offer some advice that she wish she knew when getting started a year ago! A big thank you to Saba for being willing to sit down for this interview and share her experience with us 🙏 If you enjoy this episode (or anything else we share here on the pod), please consider taking a moment to tap those five stars ⭐️ and leave a review. Your support helps the show grow more than you know! Yours Chewly with gratitude, Claire Join our free, private FB community: https://clairechewning.com/community Work with Claire 1:1: https://clairechewning.com/work-with-me The self-paced, online Intuitive Eating Discovery Course: https://clairechewning.com/intuitive-eating-course (Use code “PODCAST” at checkout for 10% off of your enrollment investment 🎉)