Episode #144 - Maybe It's Time To Stop Dieting

<p>If you've been trying to diet and you can't seem to stick to it, that might be a sign to take a break.<br /> <br /> Sometimes we can't pick a reason as to why we can't stick to a diet but that's nothing to beat ourselves up about because sometimes for some reason our body just doesn't want to cooperate, so instead, focus on other things...</p>