Episode 140 - Coming off medication for your mental health and tips for recovery with Jojo Fraser

<p>This week Jojo shares her tips for coming off medication for your mental health and talks about her own recovery from an acute mental health condition, offering hope and comfort. &nbsp;</p> <p>Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; &nbsp;She is a Tedx speaker and a regular contributor on BBC radio. &nbsp;Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.&nbsp; She has quickly grown a reputation for having a huge impact even on the most sceptical of people.</p> <p>She is founder of the popular wellness blog, <a href="https://mummyjojo.com/" rel="nofollow">mummyjojo.com</a></p> <p>Contact her at - mummyjojoblog@gmail.com or across social <a href="https://www.instagram.com/jojofrasermojo/" rel="nofollow">@jojofrasermojo</a></p>