Episode 136: Where Are You Limiting Your Growth?

<p><strong>On this episode, we talked about:</strong></p> <p>The connection between brain and gut, functioning optimal, micronutrients in your body, having a healthier mindset, being authentic, being better means been healthier, positive masculine world, healthy brain foods, improving your mindset and so much more!</p> <p>"It´s not about food that makes you look good, it´s about eating food that makes you feel good"</p> <p><br /> "Your own self-development and your mental state is dependant on the food you are putting into your body"</p> <p><br /> "What else is impacting your brain function more than what you're actually putting in there?"</p> <p> </p> <p>Let's connect over on Instagram: @<a href= "http://instagram.com/johnny.elsasser">Johnny.Elsasser</a></p>