Episode 130: Listening To Your Body with Jill Lebofsky

<p>In this episode of <strong>Oh My Heath ... There's HOPE! Jana talks with Jill Lebofsky.</strong> After feeling that <strong>her libido had dropped</strong>, that she was not the person she used to be, <strong>Jill went to the doctor to ask what could be happening. With a negative response</strong> to Jill's desperation, she began trying different essential oils that helped her remarkably. </p> <p><strong>Jill set out to help women around the world through her books and her speaking conferences. This is a golden ticket to free your libido episode!</strong> Stay tuned.</p> <p> </p> <p><strong>“It’s amazing what we can do when we listen to our body and that natural rhythm.”</strong></p> <p> </p> <p>Jana and Jill talk about:</p> <ul> <li><strong>Only you know what’s right for your body.</strong></li> <li><strong>Find your sweet spot and fill it with natural stuff such as oils.</strong></li> <li><strong>Learn about yourself!</strong></li> <li><strong>Pay attention to your cycles, the signs your body is giving you.</strong></li> </ul> <p><strong> </strong></p> <p>This 30-minute episode is on:</p> <ul> <li><strong>How to eat better, how to treat the body.</strong></li> <li><strong>Your body will burn fat when you eat the right amount. By doing that, you will feel much more energized.</strong></li> <li><strong>Give the body the time it needs to do what it should be doing.</strong></li> </ul> <p><strong> </strong></p> <p><strong>Social Media Links:</strong></p> <p>Website: www.jilllebofsky.com</p> <p>Instagram: https://www.instagram.com/midlifemojomaster/</p> <p>Facebook: https://www.facebook.com/groups/1665116546936715/</p> <p>Linkedin: https://www.linkedin.com/in/jilllebofsky/</p> <p><strong> </strong></p> <p><strong>Get in touch with Jana and listen to more Podcasts:</strong></p> <p><a href= "https://www.janashort.com/">https://www.janashort.com/</a></p> <p> </p> <div><strong>Show Music ‘Hold On’ by Amy Gerhartz</strong> <a href="https://www.amygerhartz.com/music" target="_blank" rel="noopener" data-saferedirecturl=