Episode 13 - 'Importance of movement for cognition and emotional regulation'

<p><strong>Thank you for joining me!</strong></p> <p><strong>In this session we cover:</strong></p> <p>✔ Movement is the beginning of cognition and emotional regulation</p> <p>✔ Recent research tells us that we have a brain, not to think, but to move.</p> <p>✔ From movement we learn everything else, however Western society is constructed in such a way that more importance is placed on thinking rather than moving.</p> <p>✔ We were born to move first. &nbsp;States of higher cognition develop and become available once we have achieved physical capability.</p> <p>✔So, what does this mean for our children, and how can we support them?</p> <p><strong>Visit enrichingenvironments.com Workshops/Course Page for my transformative online Parent Enrichment Courses. &nbsp;I’ll see you there!</strong></p> <p><strong>*All podcast sessions originally recorded on Instagram Live, see my IGTV @enrichingenvironments for the video.</strong></p> <p><strong>#enrichingenvironments</strong></p> <p><strong>#consciousparenting</strong></p> <p><strong>#respectfulparenting</strong></p> <p><strong>#montessoriathome</strong></p> <p><strong>#freedomofmovement</strong></p>