Episode 13 - Being psychologically healthy during times of crisis

<p>This podcast is about the psychology of what happens to a human in a time of big crisis. How does that affect us? What are the best things that you can be doing in the midst of that for your psyche, for your heart and for your relationships? One of the things that we know about humans is that we are unbelievably resilient. We adapt. We find ways through hard times. We come out stronger on the other end. </p> <p>So, how do we get through it? That’s what I want to discuss.</p>