Episode 126 - Keeping it real and having boundaries on social media with Mhairi Murray and Jojo Fraser

<p>It's time for a mojo injection, jump in and feel lighter.</p> <p>This week we are talking all things fun, self compassion and mental wellness. &nbsp;We also talk about keeping it real and having boundaries on social media.</p> <p>Mhairi Murray aka The Misfit Maw is a Tedx speaker and entertainer who has gone viral on Instagram reels with her comedy videos. &nbsp;She also talks openly about anxiety and mental health. &nbsp;Contact her via her <a href="https://www.instagram.com/the_misfit_maw/?hl=en">Instagram account</a> or at <a href="mailto:mhairimurray@outlook.com" target="_blank">mhairimurray@outlook.com</a></p> <p>Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.&nbsp; &nbsp;She is a Tedx speaker and you can often hear her on BBC radio talking about our mental fitness, which she has been researching for the past 7 years.&nbsp;Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all.&nbsp; She has quickly grown a reputation for having a huge impact even on the most sceptical of people. &nbsp;She is founder of the popular blog mummyjojo.com</p> <p>Contact Jojo -</p> <p>mummyjojoblog@gmail.com</p> <p>Or across social <a href="https://www.instagram.com/jojofrasermojo/?hl=en">@jojofrasermojo</a></p> <p><br></p> <p><br></p>