Episode #124 - My Dieting Phase

<p>I have recently just completed my diet for boxing and I wanted to share my journey with you.</p> <p>I decided to enter a dieting phase because I needed to get to 86kg if I wanted to get into fighting weight.</p> <p>So I decided to diet down from 92.6 down to 87.5kg, losing 5kg in total. I'm just going to share with you the process I took to lose weight the right way without impacting my performance.</p>