Episode 12 - Self Awareness with Karen Lynne

<p>Karen Lynne is a Registered Psychotherapist, Spiritual Director and holds a Master&apos;s designation in Psychosomatic Therapies.  Karen has more than 30 years experience in human development education and therapy. Karen also works with Dr. Brene Brown and is currently writing a book.<br/><br/>Karen and I go really deep on today&apos;s challenges, how to remain present, balanced and how to improve self-awareness.  <br/><br/>Referenced:<br/>Dr. Brene Brown - <a href='https://brenebrown.com'>https://brenebrown.com</a><br/>Dr. Joe Dispenza - <a href='https://drjoedispenza.com'>https://drjoedispenza.com<br/></a><br/>To get in touch with Karen, you can find her at <a href='http://www.karenlynne.ca'>www.karenlynne.ca</a><br/><br/><br/></p>