Episode 12 - Herbal Remedies

<p>Kay presents a brief overview of Herbal Remedies. Today’s episode covers:</p> <ol> <li>What is an herb?</li> <li>A very brief history of herbs</li> <li>Herbs on the market</li> <li>Caution when using herbs</li> <li>Herbal teas</li> <li>Herbs in smoothies</li> <li>Herbs for cooking</li> <li>An invitation to use more herbs</li> </ol>