Episode #12: Building Connection with Gratitude & Appreciation

<p><span style="font-weight: 400;">We explore how easy it is to let</span> <strong>negative emotions skew our perspective</strong> <span style="font-weight: 400;">about someone we’re in a relationship with and</span> <strong>how intentionally practicing gratitude and appreciation can change everything. And a simple formula for expressing appreciation</strong> <span style= "font-weight: 400;">to counterbalance negative interactions and</span> <strong>build connection.</strong></p>