Episode #113 - Why you NEED to be selfish!

<p>Coach Rob dispels the myth that being selfish is a negative thing. &nbsp;Tune in to hear his words. &nbsp;This will be a solo episode so around 20 minutes.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/shutupandgrind/support" rel="payment">https://anchor.fm/shutupandgrind/support</a>