Episode 11: Why do we take vitamins? And which vitamins should I take?

<p>Growing up, my mom always gave me Flinstones vitamins with dinner...but as I got older I fell off the vitamin train!! As I have committed to taking care of my overall health during the pandemic, I have gotten back to taking my vitamins regularly. In this episode, I talk about the &nbsp;vitamins I personally take, why I take them, and break down some of the most common vitamins like Vitamin D, Cranberry and Collagen!&nbsp;</p> <p><strong>Resources for this episode are available on the LinkTree in my Instagram Bio @beautyandthebiotechbeast!</strong></p> <p><strong>Questions, Comments or Suggestions for New Episodes? DM-me at @beautyandthebiotechbeast on Instagram!&nbsp;</strong></p> <p><strong>Song: Let's Play by Conti Music</strong></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>