Episode 104: Dr. Jennifer Reid, MD

<p>Dr. Jennifer Reid, MD is a Philadelphia psychiatrist, award-winning educator, writer, and podcast host. She trained at Columbia University and UCLA and is on the clinical faculty at the University of Pennsylvania. She is married to a physician and a proud mom to 2 boys. She grew up in rural North Dakota in a family of physicians and studied zoology at the University of Wisconsin, Madison. You all have something unique to say, and the world will be better for hearing it.</p> <p>After leaving academia to start a private practice, she wanted to find a way to reach a broader audience with practical, evidence-based mental health information. In addition to her private practice, she writes and podcasts as The Reflective Doc. She is also a regular contributor to Psychology Today, Doximity, and Kevin MD and a frequent podcast guest.</p> <p><strong>TODAY’S EPISODE:</strong></p> <p>Dr. Reid’s personal and professional journey to becoming The Reflective Doc</p> <p>What is Anxiety? Symptoms? Treatments?</p> <p>Sleep deprivation and insomnia</p> <p>Alcohol, Cannabis, Melatonin, and Sleep</p> <p>Circadian Rhythms, naps, and caffeine</p> <p>Seasonal Affective Disorder</p> <p>The relationship between anxiety and procrastination</p> <p>Establishing Safety</p> <p>Clients in recovery</p> <p>What’s next for Dr. Reid</p> <p>Our signature question</p> <p><strong>FOLLOW DR. REID:</strong></p> <p>Website: <a href= "http://www.thereflectivedoc.com">www.thereflectivedoc.com</a></p> <p>Email: <a href= "mailto:thereflectivedoc@gmail.com">thereflectivedoc@gmail.com</a></p> <p>Podcast: <a href= "https://podcasts.apple.com/us/podcast/the-reflective-doc-podcast/id1561999981"> https://podcasts.apple.com/us/podcast/the-reflective-doc-podcast/id1561999981</a></p> <p><strong>ANNOUNCEMENTS:</strong> Hey there Food Junkies Listeners, Molly here! Can you believe there are only a few more weeks of 2022 left?!? This week Clarissa and I interview Dr. Jennifer Reid, MD Psychiatrist – otherwise known as The Reflective Doc! But before I tell you all abou