Episode 102: Breaking Sugar Addiction & Taking Ownership of Your Life with Colin Stuckert

<p>In this episode, Ellie Rome interviews Colin Stuckert, founder of Wild Foods Co. and host of the Better Human podcast. Colin shares his journey of overcoming sugar addiction and how he took control of his environment to break free from destructive eating patterns. He emphasizes the power of understanding and controlling our minds, and how this can lead to a happier and more fulfilling life. The conversation also delves into the topics of personal responsibility, environmental control, and creating positive habits. Tune in to this insightful and inspiring conversation with Colin Stuckert.</p> <p><br></p> <p>Connect with Colin: <a href="https://www.instagram.com/colinstuckert/?hl=en" target="_blank" rel="noopener noreferer">Instagram </a></p> <p>Wild Food&#39;s Co and Colin&#39;s Resources: <a href="https://lnk.bio/colinstuckert" target="_blank" rel="noopener noreferer">https://lnk.bio/colinstuckert</a></p> <p><br></p> <p><strong>Interested in 1:1 Coaching with Ellie? </strong></p> <ul> <li>Set up a<a href="https://calendly.com/mindfulbellie/strategysession?back=1&month=2023-04" target="_blank" rel="noopener noreferer"> free strategy session</a>: </li> </ul> <p><strong>Somatic Breathwork Session with Ellie:</strong><a href="https://calendly.com/mindfulbellie/breathwork-session-with-ellie?back=1&month=2023-04" target="_blank" rel="noopener noreferer"> calendly.com/Mindfulbellie</a></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/mindfulbellie/support" rel="payment">https://podcasters.spotify.com/pod/show/mindfulbellie/support</a>