Episode 102: Amy Berger On The Alzheimer's Antidote

<p>Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who helps people do “Keto Without the Crazy.”™ She writes about a wide range of health and nutrition-related topics, such as insulin, weight loss, diabetes, Alzheimer&apos;s disease, thyroid function, and more. She has presented internationally on these issues and is the author of <a href='https://www.amazon.com/Alzheimers-Antidote-Low-Carb-High-Fat-Cognitive/dp/1603587098/'><em>The Alzheimer&apos;s Antidote</em></a>, <a href='http://stallslayer.com/'><em>The Stall Slayer</em></a>,<em> </em>and co-author of <a href='https://www.amazon.com/End-Your-Carb-Confusion-Customize/dp/1628604298'><em>End Your Carb Confusion</em></a><em>, </em>written with Eric Westman, MD. She is the Lead Nutritionist for <a href='https://adaptyourlifeacademy.com/'>Adapt Your Life Academy</a>, where she helps create course content and coaches people through implementing low-carb keto diets safely and effectively.</p><p>On this Episode we Discussed</p><p>-Amy Berger’s Introduction</p><p>-Amy Berger’s Health Journey</p><p>-The Power of Keto / Low carb for Healing</p><p>-We Shouldn’t overcomplicate Keto</p><p>-A Well Formulated Ketogenic Diet</p><p>-Health Problems that are tied to Excessive Carbohydrates</p><p>-Brain Health and Ketogenic Therapy</p><p>-Understanding Alzheimer’s Disease</p><p>-What’s causing Hyperinsulinemia </p><p>-Alzheimer’s Progressive Nature and Health Markers</p><p>-The Starving Brain</p><p>-Amy Berger’s Message</p><p><br/></p><p><b>Links:</b></p><p>Consultations: <a href='https://stallslayer.com/consultation/'>https://stallslayer.com/consultation/</a> </p><p>YouTube: Tuit Nutrition - <a href='https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos'>https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos<br/></a>Twitter: @Tuit Nutrition - <a href='https://twitter.com/TuitNutrition'>https://twitter.com/TuitNutrition</a></p><p>Patreon: <a href='https://www.patreon.com/tuitnutrition'>https://www.patreon.com/tuitnutrition<