Episode 100: Embracing Your Unique Journey Through Empowered Pregnancy with Dr. Brittany Koch

<p>On today’s episode, I have personal friend and Doctor of Chiropractic, Brittany Koch. Brittany specializes in helping women, particularly in the area of pregnancy and postpartum. We talk about health and best practices for expecting moms. We also dig into business, parenthood, and the overall journey of blending life to enjoy all that it has to offer.</p> <p> </p> <p dir="ltr">Resources from this episode:</p> <p><strong> </strong></p> <p dir="ltr">Empowered Prenatal is a new course teaching you how to decrease modern day stressors to prepare for an optimal birth and healthy postpartum. No matter what type of birth you plan to have, this will help you prepare and feel empowered. This is not a birth class - it’s specifically to inform + empower you through the entire prenatal journey!</p> <p><strong> </strong></p> <p dir="ltr">Access the course here:</p> <p dir="ltr"><a href= "https://www.empoweredprenatal.com/">https://www.empoweredprenatal.com/</a></p> <p dir="ltr">Use code “MOLLY” at the checkout to take 15% off!</p> <h3 dir="ltr">It includes:</h3> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">7 Engaging Modules</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">2+ hours of Video Content</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Access to Private Facebook Group</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Prenatal Exercise Education + Guides</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Supplement Education</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Grocery Shopping Education + Guide</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">And more!</p> </li> </ul> <p><strong> </strong></p> <p dir="ltr">Access the course here:</p> <p dir="ltr"><a href= "https://www.empoweredprenatal.com/">https://www.empoweredprenatal.com/</a></p> <p dir="ltr">Use code “MOLLY” at the checkout to take 15% off!</p> <p><strong> </strong></p> <p dir="ltr">C