Episode 10: Jessica Hall. Working With Kate & Overcoming Food Anxiety

<p>In episode 10 we chatted with Jessica Hall who is Kate's first ever online client. You could call her a Beyond Fitness OG. We discussed her fitness journey and how she went from eating 500kcal a day and taking Tupperware meals to her parents to being totally comfortable around food and enjoying her foodie side again.</p> <p>We also went over her upcoming wedding and her plans for running a sub 4 hour marathon. As always it was an amazing chat and one I'm sure you'll all enjoy!</p> <p>Please leave us a review, share on your social media and don't forget to subscribe.</p> <p>Jess' Instagram: <a href="https://www.instagram.com/jessicalaurenhall_/">https://www.instagram.com/jessicalaurenhall_/</a></p> <p>Jake's Instagram: <a href="https://www.instagram.com/jvh_fitness/">https://www.instagram.com/jvh_fitness/</a></p> <p>Kate's Instagram: <a href="https://www.instagram.com/curvesonkate/">https://www.instagram.com/curvesonkate/</a></p> <p>For Coaching Applications: <a href="https://docs.google.com/forms/d/1aCVnQPWgKFo2NpzI-YJZuX9PoQ3fzgeJI8RqK5uygL4/edit">Click Here</a></p>