Episode 044 - Supplements for improving recovery & results!

<p>Supplements for improving recovery & results!</p> <p>The supplement industry is a multi million dollar industry, likely even billion.</p> <p>It's flooded with so many different brands of supplements and products which can make it confusing when trying to pick the right ones for improving recovery & increasing your results from exercise.</p> <p>I've gone ahead and touched on a few that I think are the safest, with the most research to support their claims.</p> <p>Visit <a href= "https://www.consumerlab.com/">https://www.consumerlab.com/</a> to find out if your supplement is safe.</p> <p>Part 2 will be featured next week!</p> <p style= "margin: 0in; font-family: 'Times New Roman'; font-size: 12.0pt;"> <span style="font-weight: bold;">Tools & Resources</span></p> <p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> I’d love to get your feedback when you come join our support group!</p> <p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> Ask questions about weight loss & your journey on Facebook @ <a href= "https://www.facebook.com/groups/redesignpodcast/">https://www.facebook.com/groups/redesignpodcast/</a> and introduce yourself!</p> <p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">  </p> <p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> Connect with me on Instagram: <a href= "https://www.instagram.com/itsjakepearson/">https://www.instagram.com/itsjakepearson/</a></p> <p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">  </p> <p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;"> The knowledge I share on my podcasts comes from the personal experience as well as our professional experience that I’ve cultivated helping people around the world just like you change their lives inside and out.</p> <p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">  </p> <p style="margin: 0in; font-family: Calibri; font-size: 11.0pt;">To find out more about how we help people visit <a href= "file:///C:/Users/Jake/Dropbox/Podcast/Documents