Episode 030 - Steve Guy on Myotherapy, Stretching, The Iron Man Championships & Athletes!

<p><strong>ABOUT THE EPISODE<br /> <br /></strong>Stretching, Massage, Myotherapy! What impact do they have on your health and can they aid every day life?<br /> <br /> I personally know the benefits of stretching, massage & myotherapy, but I've recruited the help of Steve Guy to explain that role to you and how it can benefit your body when exercising for a specific goal.<br /> <br /></p> <p><strong>KILLER RESOURCES</strong></p> <p>I’d love to get your feedback or just hang out with you in general!<br /> <br /> Join us at our Facebook group <a href= "https://www.facebook.com/groups/redesignpodcast/">https://www.facebook.com/groups/redesignpodcast/</a> and introduce yourself!<br /> <br /> Connect with me on Instagram: <a href= "https://www.instagram.com/itsjakepearson/">https://www.instagram.com/itsjakepearson/</a><br /> <br /> The knowledge I share on my podcasts comes from the personal experience as well as our professional experience that I’ve cultivated helping people around the world just like you change their lives inside and out.<br /> <br /> To find out more about how we help people visit <a href= "www.redesignpodcast.com/transformation">www.redesignpodcast.com</a><br /> <br /> <strong>SUPPORT US!</strong><br /> <br /> If you could share this with one of your close friends, it would really help me grow this from a hobby into a career!</p>