Ep94: Do's & Don'ts of Intermittent Fasting & Fasted Training Science & Perks

<div> <ul> <li>Recast of the Do's & Don'ts of Intermittent Fasting</li> <li>Mindset needed for Success with Fasting</li> <li>Benefits of Fasted Training</li> <li>Science behind Fasted Training</li> <li>Tips to improve performance with Fasted Training</li> </ul> </div> <div> <div> <div> <p>.</p> </div> <div><strong>Links mentioned in this episode!</strong></div> <div> <div> <div> <p>.</p> </div> </div> </div> <div>Discounts mentioned on this show at <a href= "https://burnitnutrition.com/podcast94/" target="_blank" rel= "noopener">https://burnitnutrition.com/podcast94/</a><br /> <p>.</p> <div> <p>.</p> <div> <div><strong>Dry Farm Wines</strong> 1 Penny Bottle Here  <a href= "https://www.dryfarmwines.com/pages/burn-it-nutrition?rfsn=995363.1707ed" target="_blank" rel= "noopener">www.DryFarmWines.com/Burnit/</a></div> <div> <p>.</p> <p>.</p> </div> </div> <p>.</p> </div> <div> <div> <div><strong>Ned Full Spectrum CBD North Star Membership</strong> and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: <a href="http://www.helloned.com/BURNIT" target= "_blank" rel="noopener">www.helloned.com/BURNIT</a> and use code “<strong>BURNIT</strong>”</div> </div> </div> <div> <p>.</p> </div> </div> <div> <div> <div> <p>.</p> <p>.</p> <p>.</p> <p><strong>Podcast Shop Page</strong> for 5th Stage Keto Body Transformation at <a href="https://burnitnutrition.com/shop-page/" target="_blank" rel= "noopener">https://burnitnutrition.com/shop</a> </p> <div> <p>.</p> <p>.</p> </div> </div> </div> <div>Leave me a rating & review on Apple Podcasts: <a href= "https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2" target="_blank" rel= "noopener">https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2</a> </div> <p>.</p> <div>Follow Joseph Navarro on Instagram under <a href= "https://www.instagram.com/burnitnutrition/" target="_blank" rel= "noopener">@BurnitNutrition</a></div> </div> </div> <div> <p>.</p> <p>Follow Joseph Navarro on Facebook under <a href= "https://ww