Ep80: Dr. Ryan Lowery's 5 Tips to Succeed w/Keto Diet RECAST | Keto's effect on Lifespan

<div> <ul> <li>Dr. Ryan Lowery the co-author of the Ketogenic Bible, helps us make 2020 a success by giving us his 5 tips to succeed with a keto diet!</li> </ul> </div> <div> <ul> <li>How the Keto Diet affects Lifespan</li> <li>HIIT's effect on Keto Adaption</li> <li>Science & benefits of Exogenous Ketones </li> </ul> </div> <div> <div> <div> <div>New Year, New Chance to get back on track and reach your health goals! The Keto Diet is one of the best ways to do this and we cover how to succeed with this diet on today's episode! A Recast from last year!</div> <p>.</p> </div> <div><strong>Here are the Links mentioned in this episode!</strong></div> <div> <div> <div> <p>.</p> </div> </div> </div> <div>Full show notes with discounts mentioned on this show at <a href="https://burnitnutrition.com/podcast80" target="_blank" rel="noopener">https://burnitnutrition.com/podcast80</a><br /> <p>.</p> <div> <div> <div> <div> <p>1 Penny Bottle from <strong>Dry Farm Wines at</strong> <a href= "https://www.dryfarmwines.com/pages/burn-it-nutrition?rfsn=995363.1707ed" target="_blank" rel= "noopener noreferrer">www.DryFarmWines.com/Burnit</a></p> </div> </div> </div> <div> <div>. </div> <div> <div>.</div> <div>. </div> </div> <div> </div> <div><strong>Ned Full Spectrum CBD</strong> 15% off your first order —WITH FREE SHIPPING: <a href="http://www.helloned.com/BURNIT" target="_blank" rel="noopener">www.helloned.com/BURNIT</a> and use code “<strong>BURNIT</strong>”</div> </div> </div> <div> </div> <div>.</div> <div>. </div> <div> <div> <div> <p>.</p> </div> </div> </div> <p><strong>Real Good Food CO. 10K FREE product coupons for the first 10K to text "REALGOOD" to 474747</strong> or head to <a href= "https://www.realgoodfoods.com/" target="_blank" rel= "noopener noreferrer">https://www.realgoodfoods.com/</a> Use Code “BURNIT” for 15% OFF! Find a store locally here: <a href= "https://www.realgoodfoods.com/store-locator/" target="_blank" rel= "noopener noreferrer">Link Here</a></p> </div> <div> <div> <div> <p>.</p> <p><strong>Podcast Sho