EP254 Food Addiction & Feeding Kids | Dr Nicole Avena

Food addiction... it's a thing. But we can't quit it cold turkey, we need that sh*t to stay alive.  Is it only sugar that feeds our addiction?  How do can we modify our addictive behaviour? Is my Lindt chocolate consumption killing me?  Dr. Nicole Avena is a research neuroscientist and a pioneer in the field of food addiction. Her seminal research work jump-started a new field of exploration in medicine and nutrition. On top of the area of food addiction Dr Nicole is an expert in diet during pregnancy and baby, toddler and childhood nutrition. If you (like me) are raising your hand when it comes to mild addictive tendencies around food then this episode might just float your boat! SPONSOR | TESTART FAMILY LAWYERS Website: https://testartfamilylawyers.com.au DR NICOLE AVENA Website: https://drnicoleavena.com TIFFANEE COOK Linktree: https://linktr.ee/rollwiththepunches Website:  www.rollwiththepunches.com.au LinkedIn: www.linkedin.com/in/tiffaneecook/ Facebook: www.facebook.com/rollwiththepunchespodcast Instagram: www.instagram.com/rollwiththepunches_podcast Instagram: www.instagram.com/tiffaneeandco See omnystudio.com/listener for privacy information.