EP213: The TOP 3 Ways to UN-Funk Yourself and Step into What You Are Called to Do

Has the newness of the new year started to wear off for you? <br /><br />As we move to the end of January, it’s easy to get weary and lose momentum. And it happens to the best of us.<br /><br />So, how do you get out of the funk you’re in and step into what you’re called to do?<br /> <br />On this episode of The Leadership Formula, I share the top three ways to un-funk yourself, explaining how movement helps you shift your energy and get grounded in your body.<br /><br />I discuss the idea of taking contrary action and describe how that looks different for each of the nine Enneagram types.<br /><br />Listen in for insight on leaning into another human being in vulnerability and learn how to shift out of your funk fast and bravely step into your light.<br /> <br />What You Will Learn <br /> <br />The top 3 ways to un-funk yourself and step into your purpose<br />Why it’s important to shift out of a funk quickly and without shame<br />How to shift your energy and ground yourself in your body<br />Why I recommend yoga for everyone (regardless of Enneagram type)<br />What it looks like to take contrary action based on your Enneagram type<br />Why it’s crucial to lean into another human being in vulnerability<br />How you rob people of your gifts when you’re stuck in the funk<br />The level of vulnerability that comes from stepping into your light<br /><br />Connect with Tracy<br /><br />tracyomalley.com<br /><a href="http://www.instagram.com/tracy_omalley" rel="noopener">www.instagram.com/tracy_omalley</a><br /><a href="http://www.facebook.com/tracy.omalley" rel="noopener">www.facebook.com/tracy.omalley</a><br />twitter.com/TracyOMall<br /><a href="http://www.linkedin.com/in/tracy-o-malley/" rel="noopener">www.linkedin.com/in/tracy-o-malley/</a><br /><br />Resources <br /><br />Book an Enneagram Assessment:<br /><a href="http://tracyomalley.com/workwithme/" rel="noopener">http://tracyomalley.com/workwithme/</a><br />Apply for 1:1 Enneagram Coaching:<br /><a href="http://tracyomalley.com/workwithme/" rel="noopener">ht