EP210 Sugar And Our Biology | Karen Hurd

<p>We all know sugar is a bit sh*t for us... &nbsp;</p> <p>But, when I heard Karen speak of sugar in a way that 1. resonated with a lot of answers I seek on this podcast and 2. was unlike aaaaaall the other experts I've heard speak on sugar (and don't get me wrong, they're great) I knew I had to get Karen Hurd behind the mic with me... For you.</p> <p>Her research and around sugar and our biology excited me as she depicts the relationship between what we ingest and our nervous system. &nbsp;Between our trauma history and our behaviours. &nbsp;Mark my words, Karen will be back. We have much to learn from her... and her energy is insane!!</p> <p>When I asked Karen to tell me about 'the story' of her daughter and what drew her into doing the work she now does around nutrition I sure didn't expect such an incredible story... Stick around, it will blow your mind.</p> <p><strong>KAREN HURD</strong></p> <p>Website: https://karenhurd.com</p> <p><strong>TIFFANEE COOK</strong></p> <p>Linktree: https://linktr.ee/rollwiththepunches</p> <p>Website: &nbsp;www.rollwiththepunches.com.au</p> <p>LinkedIn: www.linkedin.com/in/tiffaneecook/</p> <p>Facebook: www.facebook.com/rollwiththepunchespodcast</p> <p>Instagram: www.instagram.com/rollwiththepunches_podcast</p> <p>Instagram: www.instagram.com/tiffaneeandco</p> --- Send in a voice message: https://anchor.fm/roll-withthepunches/message