EP174 The First Responder Health Coach | Allan Dignard

<p>Have I ever told you guys that I’m a little bit passionate about First Responders? Oh, of course I have…&nbsp;</p> <p>Well so is todays guest Allan Dignard. In fact he is a First Responder. These days as a Firey, Allan's life is pretty amazing… but it wasn’t always the case. It took years of suffering in silence, battling depression, anxiety, emotional eating, self-sabotage, alcohol abuse and a heavily strained home and family life ending in divorce before Allan became a health and wellness coach, turned his life around and now balances his own career with guiding others in the field.&nbsp;</p> <p>As you can imagine, I’m a fangirl… so enjoy!</p> <p><br></p> <p>EPISODE SPONSOR | Accord Conveyancing</p> <p>Website: &nbsp;www.accordconveyancing.com.au</p> <p>ALLAN DIGNARD</p> <p>Website: &nbsp;www.thirdalarmcoaching.com</p> <p>TIFFANEE COOK</p> <p>Linktree: https://linktr.ee/rollwiththepunches</p> <p>Website: &nbsp;<a href="https://leahmether.com.au/" rel="ugc noopener noreferrer" target="_blank">www.rollwiththepunches.com.au</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/leah-mether-36a34ab8/" rel="ugc noopener noreferrer" target="_blank">www.linkedin.com/in/tiffaneecook/</a></p> <p>Facebook: <a href="https://www.facebook.com/leahmetherspeaker/" rel="ugc noopener noreferrer" target="_blank">www.facebook.com/rollwiththepunchespodcast</a></p> <p>Instagram: <a href="https://www.youtube.com/channel/UCeOj0H_bslyvsMTsYU389vQ" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/rollwiththepunches_podcast</a></p> <p>Instagram: <a href="https://www.youtube.com/channel/UCeOj0H_bslyvsMTsYU389vQ" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/tiffaneeandco</a></p> --- Send in a voice message: https://anchor.fm/roll-withthepunches/message