EP16: What are Ergogenic Aids and Which Have Been Shown to Maximize Athletic Performance
Esibae🇬🇭♍
10 min
Knowledge
Description
In this episode, host, Francesca Campos, MS, CISSN, talks about what ergogenic aids are, which ones are scientifically proven to maximize athletic performance, and how much to take of each
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leon.tiger
Episodes
1
EP16: What are Ergogenic Aids and Which Have Been Shown to Maximize Athletic Performance
Esibae🇬🇭♍