EP16 Holyoke Is Lit - Self Care - Movement Work

In this episode of AiOC, Terry and Koco welcome summers of Holyoke with a recap of a very lit weekend with a bit of fundraiser crawl through the city. Terry initiates a talk about self care but Koco, clearly wants to talk about traffic. To close out, Koco and Terry discuss in introductory fashion what exactly is movement work.