EP147 Polyvagal Theory & Trauma | Deb Dana

<p>Well we're no stranger to talking all things trauma over here at RWTP. &nbsp;You'll be thrilled to hear that I have cherry picked one of the leading experts and educators of Polyvagal Theory. &nbsp;'What on earth is that, Tiff?' I hear you ask... &nbsp;ah yes, that's precisely what I said too. &nbsp;</p> <p>It's about the relationship our autonomic nervous system has with our trauma experience and Deb shares how we can befriend this sophisticated built in system of ours and cultivate a more healthy functioning system.</p> <p>Hey, maybe next time someone should tell the host she's on a world wide public platform and this is not her own personal trauma therapy session... but hey, how good are the perks of free therapy!!</p> <p>DEB DANA<br> Website: www.rhythmofregulation.com</p> <p>TIFFANEE COOK</p> <p>Linktree: https://linktr.ee/rollwiththepunches</p> <p>Website: &nbsp;<a href="https://leahmether.com.au/" rel="ugc noopener noreferrer" target="_blank">www.rollwiththepunches.com.au</a></p> <p>LinkedIn: <a href="https://www.linkedin.com/in/leah-mether-36a34ab8/" rel="ugc noopener noreferrer" target="_blank">www.linkedin.com/in/tiffaneecook/</a></p> <p>Facebook: <a href="https://www.facebook.com/leahmetherspeaker/" rel="ugc noopener noreferrer" target="_blank">www.facebook.com/rollwiththepunchespodcast</a></p> <p>Instagram: <a href="https://www.youtube.com/channel/UCeOj0H_bslyvsMTsYU389vQ" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/rollwiththepunches_podcast</a></p> <p>Instagram: <a href="https://www.youtube.com/channel/UCeOj0H_bslyvsMTsYU389vQ" rel="ugc noopener noreferrer" target="_blank">www.instagram.com/tiffaneeandco</a></p> --- Send in a voice message: https://anchor.fm/roll-withthepunches/message