Ep124: Comfort Measures and the Benefits of Prenatal Massage with Sara Lyon

<p><span style="font-weight: 400;">Sara Lyon is the founder of Glow Birth & Body, creator of The Birth Deck, and author of You’ve Got This: Your Guide to Getting Comfortable with Labor. With more than 15 years experience serving as a doula, childbirth educator, prenatal massage therapist and mother, Sara has supported tens of thousands of families through their birthing journeys. Sara's work is grounded in her belief that quality, science-based birth education, and healthy, non-traumatic birth experiences are a human right and should be readily accessible to all.</span></p> <p><span style="font-weight: 400;">Sara recorded an exclusive video for students of the birth preparation course going over even more comfort measures in labor; and she’s offering a special discount on her birth deck and book for BPC members.</span></p> <p><span style="font-weight: 400;">Find full show notes at <a href= "https://drnicolerankins.com/episode124">drnicolerankins.com/episode124</a> and check out all the free pregnancy & birth resources I have for you at <a href= "http://www.drnicolerankins.com/resources">drnicolerankins.com/resources</a>.</span></p>