Ep049 - Motivation - What To Do When It All Seems Impossible

<p>In this episode, I chat about why we lose motivation and what to do about it to get ourselves making progress again. </p> <p>Often when we lose motivation, we try to ignore all the negative emotions, we try to just keep going, keep ticking off the to-do-list and punish ourselves for our negative mindset, but this could actually be doing you more harm than good!</p> <p>So today I chat about the 3 main reasons we lose motivation and what to do if you've set some big goals, you're working hard every single day but you never seem to be getting any closer.</p>