Ep: 96 Affirmations for a Healthy Body

<p><strong>Ep: 96 Affirmations for a Healthy Body</strong></p> <p>Ellie is a certified functional nutrition counselor and emotional eating coach. A degree in Chemical Engineering, but she overcame a lifelong sugar addiction, binge eating disorder, and chronic health issues including autoimmune thyroid. Ellie has coached hundreds of people to heal their body and relationship with food.&nbsp;</p> <p><br></p> <p><strong>Affirmations:&nbsp;</strong></p> <p>Affirmations are positive statements that help you overcome negative, limiting, and self-sabotaging thoughts.&nbsp;</p> <p>Claim the identity you are choosing for yourself in this moment. Every moment is a new moment for you to choose for you healthiest self.&nbsp;</p> <p><em>"If I truly and deeply loved myself, what would I choose?"</em> Kamal Ravikant</p> <p><strong>COPY OF AFFIRMATIONS</strong></p> <ul> <li>Click<a href="http://eepurl.com/grqo3r"> Here </a>for Written Version of these affirmations</li> </ul> <p><br></p> <p><strong>21 Day Mindfulbellie Reset: </strong><a href="//bit.ly/21daynutritionreset"><strong>LINK HERE</strong>&nbsp;</a></p> <ul> <li>21 Day Reset starts October 10!&nbsp;</li> <li>Virtual Group program- Live coaching with Me + Community Resetting together</li> <li>I will be live coaching you throughout 21 days for support and accountability to feel your best</li> </ul> <p><br></p> <p><br></p> <p><br></p> <p><strong>Connect with Ellie:</strong></p> <p>instagram: @mindfulbellie</p> <p>websites:&nbsp;</p> <p><a href="//mindfulbellie.com ">mindfulbellie.com&nbsp;</a></p> <p><a href="//www.comfortzoneretreats.com">Comfortzoneretreats</a></p> <p><br></p> <p><strong>Mindfulbellie Email List</strong></p> <ul> <li><a href="http://eepurl.com/grqo3r">Mindfulbellie Email Newsletter with Nutrition + &nbsp;Mindful Eating Tips</a></li> </ul> <p><br></p> <p><strong>Coaching with Ellie</strong></p> <ul> <li>ellie@mindfulbellie.com</li> </ul> <p><strong>Connect with Ellie&nbsp;</strong></p> <ul> <li>@mindfulbellie</li> </ul> --- Support this podca