Ep 95) “I can make a difference to those in my world” 🌍

<p>Two Natural Ladies have an awesome discussion with Elizabeth French on her journey through health and natural hygiene.</p> <p>The Natural Society started in 1960 and Elizabeth and her husband Roger, joined in 1973. After becoming interested in natural childbirth, Elizabeth expanded her interest into what they were eating and for the past 38 years she has been eating a natural food diet consisting mainly of raw foods.</p> <p>Vicki became very excited when Elizabeth spoke about her idol, Dr Alan Goldhammer, sharing the benefits of fasting for healing the body.</p> <p>We hear an amazing story of a gentlemen who fasted for two weeks after being diagnosed with Cirrhosis of the liver (and he wasn’t a drinker!) – He had been given less than three months to live!</p> <p>Exercise, rest and taking time away from artificial lights and screens are also part of our road to wellness. Deep breathing, particularly through Yoga and drinking pure water will also make a difference. Jo shared her journey into the world of water filters, eliminating the chlorine and fluoride that has been added to our water. Fresh Air and Sunshine and a good dose of Vitamin D can also make a huge difference to our mental strength.</p> <p>And one of the Two Natural Ladies favourites: Positive thinking! Look on the bright side. It is so easy to get depressed looking at the world and seeing all that is ‘wrong’ we need to see what we can do to make a difference. <strong>“I can’t make a difference to the whole world and I can do something in my world” </strong>As we feel good we affect others to feel good.</p> <p>For more information contact the Natural Health Society<a href="http://www.health.org.au/"> <u>www.health.org.au</u></a></p> <p>This is a fabulous uplifting discussion we highly recommend!</p> <p>****************</p> <p><br></p>