Ep. 90 - intuitive eating & body comp measurements

<p>Q and A episode with the EC fam<br> <br> Chloe and Emma discuss:<br> <br> Body comp measurements<br> <br> Intuitive eating and pitfalls<br> <br> How to get back on track after christmas<br> <br> What happens when you over eat<br> <br> And much more..<br> <br> You can sign up to the EC method at <a href="//www.theECmethod.co.uk">www.theECmethod.co.uk</a></p>