Ep. 86 - How Burnout Led to Ayurveda for Irina Adriaensen

<p class=""><span style="font-size: 10pt;">Welcome back to the Chronically Healing Podcast! Today I’m speaking with a certified Ayurveda coach and yoga instructor, Irina Adriaensen. During our conversation we dive into burnout and how this led Irina to her purpose in life. We also chat a bit about my experience with burnout and how it shows up in each of our lives.</span></p> <p class=""><span style="font-size: 10pt;">From there, we dive into the Ayurvedic types and how this teaching can help you on your healing journey. Ayurveda sees all people as completely unique instead of forcing you into a certain “lifestyle” that maybe won’t work for you.</span></p> <p class=""><span style="font-size: 10pt;">I can’t wait for you to listen in to today’s episode, so let’s dive in!</span></p> <p class=""><span style="font-size: 10pt;"><strong>In today’s episode we chat about:</strong></span></p> <ul data-rte-list="default"> <li> <p class=""><span style="font-size: 10pt;">Going from a marketing manager in the corporate world to an Ayurvedic practitioner</span></p> </li> <li> <p class=""><span style="font-size: 10pt;">How burnout can show up in your life (plus personal stories from both Irina and Jessie)</span></p> </li> <li> <p class=""><span style="font-size: 10pt;">How a yoga teacher training in India opened her up to a whole new world while on sabbatical from her job</span></p> </li> <li> <p class=""><span style="font-size: 10pt;">Ayurveda and yoga are there to support your purpose in life</span></p> </li> <li> <p class=""><span style="font-size: 10pt;">What is Ayurveda and how can you learn from it</span></p> </li> <li> <p class=""><span style="font-size: 10pt;">What is an Ayurvedic type and how do you use that to create a better lifestyle for yourself</span></p> </li> <li> <p class=""><span style="font-size: 10pt;">How Irina works with people while also creating balance in her own life</span></p> </li> </ul> <p class=""><span style="font-size: 10pt;"><strong>Links and things…</strong></span></p> <ul data-rte-list="default