Ep. 80 | The 8 Pillars of Intuitive Eating ft. Talia Joy

On Todays Episode Lily is joined by Talia Joy, an intuitive mentor and guide. They touch on how to pivot from dieting, and shame into a healed relationship with food. Talia also goes into the details of the 8 pillars of intuitive eating and how to master it. Connect with us: Talia Joy: Podcast: Awakening Her, IG/FB: @taliajoymanifestation Talia's free intuitive eating guide: https://taliajoymanifestation.us12.list-manage.com/subscribe?u=3c2511ec6c2fa0cd5767992b4&id=a5fb0db142 Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co www.lilynicole.co Manifest More Membership: bit.ly/manifestmoresignup Manifest More Guided Journal: Monetize Your TikTok: https://www.lilynicole.co/offers/VuL5jNi3