EP 8 LYF Team Discussion: The Importance of Fostering a Safe Space

<p>In this episode Monica, Mei-Mei, Juan and Rachel talk about the importance of fostering a safe space for your mental, physical and emotional well-being. They dive into moments in their life where they’ve struggled to feel this way and what they have done to overcome it. </p><p>The LYF team discusses ways in one can foster a safe space, how to enforce healthy boundaries and how to help yourself feel safe within yourself. </p><p> </p><p><strong>Stay Connected with The Love Yourself Foundation</strong></p><ul> <li><a href="https://www.thelyfoundation.com/">Website</a></li> <li><a href="https://www.facebook.com/thelyfoundation">Facebook</a></li> <li><a href="https://www.instagram.com/thelyfoundation/">Instagram</a></li> </ul><p> </p><p><strong>About The LYF Podcast</strong></p><p>The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.</p>