Ep 75: Consistency For The Win with Alana Ruoso

<p><span style="font-weight: 400;">Today we are speaking with</span> <span style="font-weight: 400;">ThetaHealing Practitioner and Career & Life Coach, Alana Ruoso. Alana is a certified ThetaHealing Practitioner and Career & Life Coach for those eager to release their limiting beliefs, ditch the struggle, and own their value.</span></p> <p><span style="font-weight: 400;">After spending more than 20 arduous years in corporate as a brand manager, art director and graphic designer, Alana realized she simply could not keep going. She woke up every day feeling tired, anxious, fearful, and overcome with sadness, knowing her draining lifestyle was pushing her far, far away from healthy fulfillment. As a recovering people-pleaser, achievement addict, and toxic-workplace survivor, Alana is passionate about helping others reconnect with their true purpose and fall back into alignment.</span></p> <p><span style="font-weight: 400;">Her journey into ThetaHealing has been unexpected and beautiful. She was inspired to jump feet-first into this work after her own coach asked a simple question: “How are you honoring your spiritual self?” Yikes! That was her cue to reconnect with herself and pivot towards the work she truly loves.</span></p> <p><span style="font-weight: 400;">Read more about her passion for letting go of struggle in the article “Overextended and Tired of It? Here are 3 Ways to Get Your Life Back” as featured on Addicted2Success.com.</span><span style= "font-weight: 400;"><br /></span><span style= "font-weight: 400;"><br /></span><span style="font-weight: 400;">In this episode we dive into:</span></p> <p><span style="font-weight: 400;">1) The Healing process, what that can look like, and how healing is about ongoing.  When we are unaware of our own patterns, we continue to self-sabotage, continue to make it hard and full of struggle.  Healing involves the shifting of these patterns, breaking the repeat patterns and making different choices. </span> <span style= "font-weight: 400;"><br /> <br /></span></p> <p><span