Ep 71: Embrace the Journey, Release the Guilt

<p><strong>Today&#39;s quote&gt;</strong> <em>&quot;It is good to have an end to journey toward; but it is the journey that matters in the end.&quot; </em>-Unknown</p> <p><strong>Mindset Declaration-</strong> <em>I am letting go of my shame. I am fully present today. I can heal and forgive myself for my shortcomings. I am a better person today than I was yesterday.</em></p> <p>Here&#39;s how to connect with Me!</p> <p>Book a Better Health Chat w/ Me so we can get you started on your wellness journey <a href="https://calendly.com/tashatalkslife/betterhealthchat">https://calendly.com/tashatalkslife/betterhealth</a></p> <p>Click <a href="https://tashaowens.com">https://tashaowens.com</a> to connect with me!</p> <p>Click the link to get a copy of my book <a href="https://a.co/d/cjrJhiE">Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain</a></p> <p>Watch on Youtube <a href="https://www.youtube.com/@tashatalkslife">https://www.youtube.com/@tashatalkslife</a> </p> <p>Follow me on Instagram: https://<a href="http://www.instagram.com/tashatalkslife">www.instagram.com/tashatalkslife</a> </p> <p>For Bookings Email: <a href="mailto:coach@tashatalkslife.com">coach@tashatalkslife.com</a></p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/sisstopsulkin/support" rel="payment">https://podcasters.spotify.com/pod/show/sisstopsulkin/support</a>