EP 69 - Hunger Hormones And How They Effect Your Progress

<p><strong>In. todays episode I discuss the Hunger Hormones Leptin and Ghrelin and how they change over a dieting phase. I share my insight into how I help my clients along the way. What changes to make and top tips to stay on track</strong></p> <p><br></p> <p><img alt="💻" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t2b/2/16/1f4bb.png" width="16">Book Your Free Video Consulatation Call Today</p> <p>.</p> <p>For all Gym and online coaching enquiries</p> <p>.</p> <p><img alt="📧" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t5d/2/16/1f4e7.png" width="16">bobby@peakperformancekillarney.com</p> <p>.</p> <p><img alt="🌐" height="16" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t49/2/16/1f310.png" width="16"><a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.peakperformancekillarney.com%2F%3Ffbclid%3DIwAR3GAWxJWl4QRxApqitSezd0KkYikfYQcDcLAXBdVvg8Ol4vXgbbkWVvUa4&amp;h=AT2XGzDHTJbJHQT2o5dS6uHMKvzlSQZidmeq4_IVvskl7MM3Xs0O07E5kXglGv18-r64NZYQ5r54fSMmgL5ZLQC0A0RVEgp_QO-2ryKs_ZauhcNE2bM62dyc2V-PuoybO881KM6FrQ&amp;__tn__=-UK-R&amp;c[0]=AT3k-IgzzE9cOrBWXkWqFHH6Au8VBQAREBUBEgck3xMoT-8b4iP3x2iMlMff_t7YEEYBp8xYvd3ySrmda1SFLLD0rXYryIvA1Nc3b0M7TVSMgED6MHp3ZftwYrRIO57KICv0YCAlLaj0-9ByU4OWEk8QTQA72HdA8dpN_Y5xkS1cmtXE1zcb0TZAnO72WVg" rel="nofollow noopener" target="_blank">www.peakperformancekillarney.com</a></p> <p><br></p>