Ep. 672 - The Keys to Unlocking your Best Health with Jeff Later

<p>What are you doing to have optimal health and sustain it?</p> <p>In this segment, Jeff later shares the keys to unlocking your best health. All of which involves Health &amp; Fitness, Nutrition, Self-Improvement, Motivation, Entrepreneurship, and Personal Development. Mindset truly matters and if you put in the work, you will see the results.</p> <p><br> CORE VALUES</p> <p>1. No BS</p> <p>2. Show Up</p> <p>3. Walk the Walk – Don’t be hypocritical</p> <p>4. We are Family</p> <p>5. Growth Mindset</p> <p><br></p> <p>See video here - https://youtu.be/-833q02er1M</p> <p><br></p> <p><strong>WHO IS JEFF?</strong></p> <p>Jeff Later is a husband to his gorgeous wife, father of 3, and one of the nation’s top fitness &amp; nutrition experts. He has over 20 years of experience and has worked with thousands of individuals from all walks of life.</p> <p>He and his wife founded L8R Lifestyle in 2010 with the mission of helping others take their health and fitness to the next level.</p> <p>They have been part of over 6,000 success stories and counting. They’ve worked with professional athletes of nearly every sport, bodybuilders, soccer moms, and everyone in between.</p> <p>Jeff is an accomplished IFBB professional bodybuilder and has won dozens of competitions. He has a true passion for fitness and for helping others find a sustainable long-term solution.</p> <p><br></p> <p><br> <strong>JEFF'S CALL TO ACTION</strong></p> <p>For coaching inquiries click this link https://www.jefflater.com/links</p> <p>https://www.instagram.com/jefflater/</p> <p>https://www.facebook.com/jeffl8r</p> <p>https://twitter.com/jefflater</p> <p>https://l8rlife.com</p> <p><br></p> <p><br></p> <p><strong>GENESIS'S INFO</strong></p> <p>https://genesisamariskemp.net/</p> <p><br></p> <p><br></p> <p><strong>CALL TO ACTION</strong></p> <p><strong>Subscribe</strong> to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.</p> <p>**<strong>REMEMBER</strong> - You do not have to let limi