Ep. 671 - Practical Solutions to Overwhelming Health Rules with Personal Trainer Amy Connell

<p>Do you feel overwhelmed by ALL this health rules?</p> <p>In this segment, Amy Connell shares practical solutions that will help you overcome all the overwhelming health rules and plethora of jargon out there.<br> <br> See video here - https://youtu.be/_RwkeResii0</p> <p><br></p> <p><strong>WHO IS AMY?</strong></p> <p>Amy Connell is a certified personal trainer who wants you to take a rest day and nutrition coach who wants you to enjoy dessert. She founded Graced Health in 2016 to equip women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in the process. Amy is the host of the Graced Health podcast and author of Your Worthy Body: Find Freedom in Health by Breaking All the Rules. <br> <br> She lives in the Houston, Texas area with her husband, their two always-hungry teen boys, and her stray-turned princess pit bull named Grace.</p> <p><br></p> <p><strong>AMY'S CALL TO ACTION</strong></p> <p>Purchase Your Worthy Body: Find Freedom in Health by Breaking All the Rules; listen to the Graced Health Podcast.</p> <p>https://GracedHealth.com</p> <p>https://YourWorthyBody.com (note: no w's before)</p> <p>Purchase Your Worthy Body at https://amzn.to/3aQVcaW</p> <p><br></p> <p><strong>GENESIS'S INFO</strong></p> <p>https://genesisamariskemp.net/</p> <p><br></p> <p><strong>CALL TO ACTION</strong></p> <p><strong>Subscribe</strong> to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends.</p> <p>**<strong>REMEMBER</strong> - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential.</p> <p><br></p> <p><br> <u><strong>If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com</strong></u></p> --- Send in a voice message: https://anchor.fm/genesis-amaris-kemp/message Support this podcast: <a href="ht